BuiltWithNOF
Retreats

Samye Ling
Eskdalemuir
10th – 13th June 2011


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Returning once again to the beautiful Samye Ling.
The retreat will include Tai Chi, Chi Kung and Meditation practice.
All sessions are optional – it is your weekend you take what you want from it
Feel free visit to the Samye Ling temple.
As always visits to the Tibetan Coffee Shop will also be on the agenda.
Location: Samye Ling, Eskdalemuir
Cost: £225 Single rooms (facilities ). Full board.
 

 

Gartmore House

nr Aberfoyle

2nd - 4th December 2011

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After last years successful visit to Gartmore I am pleased to be returning to this beautiful setting for the 7th year..
Gartmore House is an 18th century mansion house situated in 75 acres of land.
The rooms are double and twin with en-suite facilities (single occupancy is available at a supplement). Please indicate if you require vegetarian food.
Theme of the retreat is finding the peace and tranquillity within. The retreat will include Tai Chi, Chi Kung and Meditation practice.


Location: Gartmore House, Gartmore, Stirling, FK8 3RS


Cost: £225 (no single supplement) Full board in en-suite rooms

Please email to book, followed by full payment


 

Samye Ling
Eskdalemuir
14th – 17th October 2011


mixture 035

Returning once again to the beautiful Samye Ling.
The retreat will include Tai Chi, Chi Kung and Meditation practice.
All sessions are optional – it is your weekend you take what you want from it
Feel free visit to the Samye Ling temple.
As always visits to the Tibetan Coffee Shop will also be on the agenda.
Location: Samye Ling, Eskdalemuir
Cost: £225 Single rooms (facilities ). Full board.
 

 

Hotel Finca

Andalucia, Spain

3rd - 10th March 2012

 

Finca 1 web

 

The location is once again the beautiful Finca el Cerrillo, nestled in the foothills of the Sierra Almijara mountains in the Andalucian region of Southern Spain. The Finca has beautifully appointed en suite rooms suitable for single, twin or double occupancy. Outside there is a swimming pool and lovely terraces, with communal and individual seating .areas where you can just relax while enjoying the breathtaking views. If you feel a little more energetic then why not walk the wibbly wobbly way (all will be explained!).

There will be a daily program of Infinite Tai Chi, Chi Kung and Meditation (not Sat or Wed). If weather permits some of the sessions will take place on the terrace by the pool. There will be a pre-breakfast session in the studio. After breakfast there will be tai chi/chi kung sessions up until lunch time. There is free time after lunch for you to relax or possibly walk to the local village. Late afternoon until 6pm there will be tai chi to finish the day.

Breakfast and lunch are served buffet style in the dining room, with lunch on the terrace if the weather is kind to us.
We eat together in the evenings, the location varying from the Finca to local restaurants in nearby villages on alternate nights. Taxis are provided on the evenings we dine out, with meals normally served at around 7.30pm.

You will have a free day, usually on the Wednesday, when lunch is not provided. This allows for you to see some of the local attractions, or to simply relax over tapas in one of the beautiful nearby white villages. You will should you choose return in time for dinner in the evening.

Gordon, Sue at al will as always make us feel very welcome and I look forward to another very successful and beneficial experience at the Finca. 
 

Cost : £650 single occupancy

£525 per person sharing a twin or double room 

£100 non-refundable deposit required to secure your place.

 

What’s included : all meals (except lunch on the day off), Transfers - if we arrive at about the same time in Malaga. Otherwise if you arrive at other times you will have to pay your own transfers. Please ask me about this.

All tuition

 

Not included : flights; Transfers to your local airport; Insurance; optional excursions; wine with meals; other drinks/ refreshments.

Cancellation Policy.

2 weeks or less full cost charged
2 - 4 weeks 50% of full cost charged
4 weeks or more full refund minus nonrefundable deposit
of £100 or 150 Euros

Retreat participants are required to purchase their own travel insurance in case of an emergency during the holiday or cancellation of holiday booking.
 

 

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