I first started Kevin’s classes when I retired and good fun they were but I had no idea how important they would become to my health and well being. After a while and a lot of time abroad, I had drifted away. Then, out of the blue, I had a minor stroke. ‘ Gentle exercise’ said the physiotherapist ‘work on restoring balance and coordination, regularise your breathing patterns, address your stress levels’. ‘Try Tai Chi?’, he said. Kevin welcomed me back into classes and under his tutelage and with his encouragement, I am now participating fully in the advanced class. He has my heartfelt thanks.
I have been practicing Tai Chi with Kevin for over five years and would have no hesitation in recommending him to anyone who would like to learn it at any level. He is an excellent teacher with a calm and knowledgeable style who has an obvious commitment to Tai Chi and his students.
I am in my 60s and am a person with Parkinson’s. I have found the Tai Chi classes helpful in keeping me fit and keeping me balanced – not psychologically but physically. The atmosphere is serious but relaxed and I have really enjoyed the classes.
I have been attending Kevin’s meditation group for almost 10 years. To say that I enjoy them is an understatement. They have become a focus for my week, and have given me invaluable tools to deal with the stresses of life.
I have been attending Kevin’s meditation classes for a number of years now, and I consider my life all the richer for my weekly hour and a half of peace and reflection. What I like about the class is its variety: Kevin keeps the exercises fresh and manages to surprise us with something new most weeks. But the best thing is that Kevin’s warm welcome means that the classes are conducted in a lovely spirit and I, for one, always leave feeling better and more refreshed at the end of each session.
Having suffered from fear and anxiety on and off for some time I have found a series of Reiki treatments with Kevin Brown to be very beneficial. After each Reiki session there has been an immediate sense of relief, calmness and balance and in time I have been able to meet the fear and anxiety with more acceptance and kindness.
Thank you Kevin you are a true healer.